Samaritans offer confidential emotional support by phone and via email 24 hours a day. Their phone number is local rate 08457 909090.
Anyone can contact Cruse if they want to talk about how a death or bereavement has affected themselves or someone they know.
Visit www.crusebereavementcare.org.uk for more information.
Bristol Wellbeing Therapies
Bristol Wellbeing Therapies (BWT) is the gateway into Bristol’s NHS funded primary care service. The current wait for assessment is around a month. They can be booked by calling 0117 9823209.
Hampshire Therapy Hub
Hampshire Therapy Hub offer Mindfulness Based Psychotherapy in and around the Southampton area. For an informal conversation call Mark 01489 665862.